Night work and risk of common mental disorders

Analyzing observational data as a non-randomized pseudo trial
Finnish night workers had higher odds of developing common mental disorders (CMD) compared with day workers and they showed higher recovery rates from CMD when moving back to day work. Awareness should therefore be raised promoting the importance of good sleep hygiene. However, workplace policies should take into account the degree of individual resilience to adverse health effects of night work.

Source: Beltagy, M. S., Pentti, J., Vahtera, J. et Kivimäki, M. (2018). Scandinavian journal of work, environment & health.
http://dx.doi.org/10.5271/sjweh.3733

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